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Which Supplements Should I Be Taking?
I must tell you that I get thoroughly confused when it comes to supplements. No longer is a simple multivitamin enough; a new superfood or magical health-improving tablet seems to be added to the long...
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An Easy Fix for (Egg) Separation Anxiety
Something I’m slightly embarrassed to admit, as a keen-ish cook: until yesterday I had a complete aversion to separating eggs. You know, when you crack the shell and then pour the yolk from side to...
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My Pregnancy Blog: The Uphill
Okay, I’m holding my hands up and admitting defeat on this one: my pregnancy blog, The Uphill, is still not completely finished. But I feel as though I’ll have given birth by the time I’ve twaddled...
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My Five New Healthy Eating Rules
Two years ago I made a video with my Five Basic Diet Tips. The tips were just common sense, really; eating fresh, unprocessed food, eating when you’re hungry and stopping when full, that kind of...
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Almonds: My Health and Beauty Snack Swap | AD
Recently I wrote about my new healthy eating tips, or rules, that were part of my general diet overhaul. After a rather extended “babymoon”, in which I had been eating incredibly naughty things with...
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Sunday Tittle Tattle: Ray Donovan and the Sabotaged Sleep Routine
After last week’s Sleeplessness post I tried to make some serious changes to my bedtime routine. Thank you, by the way, for all of your amazing comments – I was really rather touched that so many of...
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Post-Baby Fitness: The Consultation
Things that told me I desperately needed to start thinking about my post-partum health and fitness (10 months down the line, so about time): I ate so many Magnums, and banged on about my Magnum-eating...
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Delve Into My Snack Drawer…| AD
OK, so it’s not a snack drawer, more of a lunchbox. In fact most of the time my various snacks are to be found scattered randomly across my desk, which is why I have to regularly hoover my laptop...
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Sex Burns and Sanitary Towels: Exercise with Crilly
I did some exercise yesterday and thus ended the fitness dry spell I’ve been enjoying for well over half a decade. I can account for around three years of that dry spell (pregnancy, new baby,...
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